60 Minute Goalie Training
For all you goalies we have not forgotten about you.
Join us for this exciting program which will develop your
on ice goalie mechanics and movements much faster
than ice. For the Spring and Summer months we will
adding puck handling and shooting utilizing the Rapid
Shot System.
G & G's "Blade" Treadmill is a very good tool to increase
goaltender specific movement. Training on the "Blade"
will increase efficiency, power, speed, control and
accuracy in a goaltender's crease mobility. Crease
specific movement is the base of goaltending and is
absolutely vital to move to elite levels. Goaltenders who
train on the "Blade" will get the opportunity to focus
strictly on their movement mechanics and the muscles
required to become much better in the crease. Feedback will be immediate with our professional trained "NASTT" instructors and a mirror in front and to the angles of the goaltenders that will allow the student and instructor to see and who exactly what is done correctly and incorrectly.
Video above is courtesy of RHP Training Centre in Sudbury, where students also train on "The Blade" Skating Treadmill.
Cost for 1 - 60 minute session is $30.00 + H.S.T.
All sessions are to be booked online using our Online Scheduling system and are currently run every Tuesday
